Volume • NIST Exact

US Fluid Ounces US Cups

fl oz (US) → cup (US)

1 fl oz (US) = 0.125 cup (US)NIST Exact

NIST Exact

Based on U.S. National Institute of Standards

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fl oz (US) → cup (US) Reference Table

fl oz (US) cup (US)
0.001 fl oz (US) 0.000125 cup (US)
0.002 fl oz (US) 0.00025 cup (US)
0.003 fl oz (US) 0.000375 cup (US)
0.004 fl oz (US) 0.0005 cup (US)
0.005 fl oz (US) 0.000625 cup (US)
0.006 fl oz (US) 0.00075 cup (US)
0.007 fl oz (US) 0.000875 cup (US)
0.008 fl oz (US) 0.001 cup (US)
0.009 fl oz (US) 0.001125 cup (US)
0.01 fl oz (US) 0.00125 cup (US)
0.02 fl oz (US) 0.0025 cup (US)
0.03 fl oz (US) 0.00375 cup (US)
0.04 fl oz (US) 0.005 cup (US)
0.05 fl oz (US) 0.00625 cup (US)
0.06 fl oz (US) 0.0075 cup (US)
0.07 fl oz (US) 0.00875 cup (US)
0.08 fl oz (US) 0.01 cup (US)
0.09 fl oz (US) 0.01125 cup (US)
0.1 fl oz (US) 0.0125 cup (US)
0.2 fl oz (US) 0.025 cup (US)
0.3 fl oz (US) 0.0375 cup (US)
0.4 fl oz (US) 0.05 cup (US)
0.5 fl oz (US) 0.0625 cup (US)
0.6 fl oz (US) 0.075 cup (US)
0.7 fl oz (US) 0.0875 cup (US)
0.8 fl oz (US) 0.1 cup (US)
0.9 fl oz (US) 0.1125 cup (US)
1 fl oz (US) 0.125 cup (US)
1.5 fl oz (US) 0.1875 cup (US)
2 fl oz (US) 0.25 cup (US)
2.5 fl oz (US) 0.3125 cup (US)
3 fl oz (US) 0.375 cup (US)
3.5 fl oz (US) 0.4375 cup (US)
4 fl oz (US) 0.5 cup (US)
4.5 fl oz (US) 0.5625 cup (US)
5 fl oz (US) 0.625 cup (US)
5.5 fl oz (US) 0.6875 cup (US)
6 fl oz (US) 0.75 cup (US)
6.5 fl oz (US) 0.8125 cup (US)
7 fl oz (US) 0.875 cup (US)
7.5 fl oz (US) 0.9375 cup (US)
8 fl oz (US) 1 cup (US)
8.5 fl oz (US) 1.0625 cup (US)
9 fl oz (US) 1.125 cup (US)
9.5 fl oz (US) 1.1875 cup (US)
10 fl oz (US) 1.25 cup (US)
11 fl oz (US) 1.375 cup (US)
12 fl oz (US) 1.5 cup (US)
13 fl oz (US) 1.625 cup (US)
14 fl oz (US) 1.75 cup (US)
15 fl oz (US) 1.875 cup (US)
16 fl oz (US) 2 cup (US)
17 fl oz (US) 2.125 cup (US)
18 fl oz (US) 2.25 cup (US)
19 fl oz (US) 2.375 cup (US)
20 fl oz (US) 2.5 cup (US)
25 fl oz (US) 3.125 cup (US)
30 fl oz (US) 3.75 cup (US)
35 fl oz (US) 4.375 cup (US)
40 fl oz (US) 5 cup (US)
45 fl oz (US) 5.625 cup (US)
50 fl oz (US) 6.25 cup (US)
55 fl oz (US) 6.875 cup (US)
60 fl oz (US) 7.5 cup (US)
65 fl oz (US) 8.125 cup (US)
70 fl oz (US) 8.75 cup (US)
75 fl oz (US) 9.375 cup (US)
80 fl oz (US) 10 cup (US)
85 fl oz (US) 10.625 cup (US)
90 fl oz (US) 11.25 cup (US)
95 fl oz (US) 11.875 cup (US)
100 fl oz (US) 12.5 cup (US)
120 fl oz (US) 15 cup (US)
125 fl oz (US) 15.625 cup (US)
130 fl oz (US) 16.25 cup (US)
140 fl oz (US) 17.5 cup (US)
150 fl oz (US) 18.75 cup (US)
160 fl oz (US) 20 cup (US)
175 fl oz (US) 21.875 cup (US)
180 fl oz (US) 22.5 cup (US)
200 fl oz (US) 25 cup (US)
225 fl oz (US) 28.125 cup (US)
250 fl oz (US) 31.25 cup (US)
275 fl oz (US) 34.375 cup (US)
300 fl oz (US) 37.5 cup (US)
350 fl oz (US) 43.75 cup (US)
400 fl oz (US) 50 cup (US)
450 fl oz (US) 56.25 cup (US)
500 fl oz (US) 62.5 cup (US)
600 fl oz (US) 75 cup (US)
700 fl oz (US) 87.5 cup (US)
750 fl oz (US) 93.75 cup (US)
800 fl oz (US) 100 cup (US)
900 fl oz (US) 112.5 cup (US)
1000 fl oz (US) 125 cup (US)
1200 fl oz (US) 150 cup (US)
1250 fl oz (US) 156.25 cup (US)
1500 fl oz (US) 187.5 cup (US)
1750 fl oz (US) 218.75 cup (US)
2000 fl oz (US) 250 cup (US)
2500 fl oz (US) 312.5 cup (US)
3000 fl oz (US) 375 cup (US)
4000 fl oz (US) 500 cup (US)
4500 fl oz (US) 562.5 cup (US)
5000 fl oz (US) 625 cup (US)
6000 fl oz (US) 750 cup (US)
7000 fl oz (US) 875 cup (US)
7500 fl oz (US) 937.5 cup (US)
8000 fl oz (US) 1000 cup (US)
9000 fl oz (US) 1125 cup (US)
10000 fl oz (US) 1250 cup (US)
15000 fl oz (US) 1875 cup (US)
20000 fl oz (US) 2500 cup (US)
25000 fl oz (US) 3125 cup (US)
50000 fl oz (US) 6250 cup (US)
75000 fl oz (US) 9375 cup (US)
100000 fl oz (US) 12500 cup (US)

Values based on NIST SP 811 conversion factors

Why Convert US Fluid Ounces to US Cups?

Converting between us fluid ounces (fl oz (US)) and us cups (cup (US)) is one of the most common volume conversions. Whether for engineering, cooking, travel, or science, knowing how to quickly convert fl oz (US) to cup (US) saves time and prevents errors.

Volume conversions (fl oz (US) to cup (US)) play a key role in the automotive industry, cooking, and chemical manufacturing. Drivers comparing engine displacement or fuel tank capacity need clear conversions to understand vehicle performance and range. In the kitchen, converting liquid ingredients like milk, oil, or broth is essential when adapting recipes from different regions. For industrial applications, mixing chemical solutions requires exact volume measurements to maintain product stability and safety. An error in volume conversion can lead to mechanical failures, ruined culinary creations, or hazardous chemical reactions, making precision indispensable.

How to Convert US Fluid Ounces to US Cups

To convert us fluid ounces to us cups, use the following formula:

cup (US) = fl oz (US) × 0.125

Example: 1 fl oz (US) = 0.125 cup (US)

For example, 5 fl oz (US) = 0.625 cup (US), 10 fl oz (US) = 1.25 cup (US), and 100 fl oz (US) = 12.5 cup (US). For larger values, 1000 fl oz (US) = 125 cup (US). Conversely, 1 cup (US) = 8 fl oz (US). Our calculator above performs this conversion instantly with full precision — no rounding errors.

Common Mistakes to Avoid

  • Fluid vs Dry: confusing fluid pints/quarts with dry pints/quarts.
  • US vs Imperial: US gallons are smaller than UK Imperial gallons.
  • Cubic conversion: forgetting to cube linear factors (1 m = 100 cm, 1 m³ = 1,000,000 cm³).

Pro Tips

  • Cooking spoon: 1 Tablespoon = 3 Teaspoons = 15 ml.
  • Cup size: A standard US cup is 240ml, but metric cup is often 250ml.
  • Cube visual: 1 cubic meter is a box 1m x 1m x 1m (huge!).

What is a US Fluid Ounce?

The US fluid ounce (fl oz) is a unit of volume. It is equal to 1/128 of a US gallon, or approximately 29.57 milliliters.

Fluid ounces are widely used in the US for beverage labeling (soda, beer), medicine dosages, and liquid products.

What is a US Cup?

The US cup is a unit of volume in the US customary system. One custom cup is equal to 8 US fluid ounces or approximately 236.6 milliliters.

Cups are the standard measure for cooking and baking recipes in the United States. Note that metric cups (250ml) differ slightly.

Frequently Asked Questions

How many us cups are in 1 us fluid ounce?

1 fl oz (US) equals 0.125 cup (US). This is an exact conversion factor defined by NIST.

How do I convert us fluid ounces to us cups?

Multiply the value in fl oz (US) by the conversion factor. For example, 10 fl oz (US) = 1.25 cup (US). Use our calculator above for instant results.

Is the us fluid ounces to us cups conversion exact?

Yes, this conversion is mathematically exact based on the international definition of these units (NIST SP 811).

Can I convert us fluid ounces to us cups offline?

Yes! OmniConvert runs entirely in your browser — no internet connection needed after the page loads. Your data never leaves your device, ensuring complete privacy.

What is the difference between us fluid ounces and us cups?

US Fluid Ounces (fl oz (US)) and US Cups (cup (US)) are both units of volume but belong to different measurement systems. 1 fl oz (US) = 0.125 cup (US). Use the converter above to switch between them instantly.

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