Mass • NIST Exact

Pounds Grams

lb → g

1 lb = 453.59237 gNIST Exact

NIST Exact

Based on U.S. National Institute of Standards

Privacy First

All calculations run in your browser

Instant Results

Real-time conversion as you type

Works Offline

No internet connection required

lb → g Reference Table

lb g
0.001 lb 0.45359237 g
0.002 lb 0.90718474 g
0.003 lb 1.36077711 g
0.004 lb 1.81436948 g
0.005 lb 2.26796185 g
0.006 lb 2.72155422 g
0.007 lb 3.17514659 g
0.008 lb 3.62873896 g
0.009 lb 4.08233133 g
0.01 lb 4.5359237 g
0.02 lb 9.0718474 g
0.03 lb 13.6077711 g
0.04 lb 18.1436948 g
0.05 lb 22.6796185 g
0.06 lb 27.2155422 g
0.07 lb 31.7514659 g
0.08 lb 36.2873896 g
0.09 lb 40.8233133 g
0.1 lb 45.359237 g
0.2 lb 90.718474 g
0.3 lb 136.077711 g
0.4 lb 181.436948 g
0.5 lb 226.796185 g
0.6 lb 272.155422 g
0.7 lb 317.514659 g
0.8 lb 362.873896 g
0.9 lb 408.233133 g
1 lb 453.59237 g
1.5 lb 680.388555 g
2 lb 907.18474 g
2.5 lb 1133.980925 g
3 lb 1360.77711 g
3.5 lb 1587.573295 g
4 lb 1814.36948 g
4.5 lb 2041.165665 g
5 lb 2267.96185 g
5.5 lb 2494.758035 g
6 lb 2721.55422 g
6.5 lb 2948.350405 g
7 lb 3175.14659 g
7.5 lb 3401.942775 g
8 lb 3628.73896 g
8.5 lb 3855.535145 g
9 lb 4082.33133 g
9.5 lb 4309.127515 g
10 lb 4535.9237 g
11 lb 4989.51607 g
12 lb 5443.10844 g
13 lb 5896.70081 g
14 lb 6350.29318 g
15 lb 6803.88555 g
16 lb 7257.47792 g
17 lb 7711.07029 g
18 lb 8164.66266 g
19 lb 8618.25503 g
20 lb 9071.8474 g
25 lb 11339.80925 g
30 lb 13607.7711 g
35 lb 15875.73295 g
40 lb 18143.6948 g
45 lb 20411.65665 g
50 lb 22679.6185 g
55 lb 24947.58035 g
60 lb 27215.5422 g
65 lb 29483.50405 g
70 lb 31751.4659 g
75 lb 34019.42775 g
80 lb 36287.3896 g
85 lb 38555.35145 g
90 lb 40823.3133 g
95 lb 43091.27515 g
100 lb 45359.237 g
120 lb 54431.0844 g
125 lb 56699.04625 g
130 lb 58967.0081 g
140 lb 63502.9318 g
150 lb 68038.8555 g
160 lb 72574.7792 g
175 lb 79378.66475 g
180 lb 81646.6266 g
200 lb 90718.474 g
225 lb 102058.2832 g
250 lb 113398.0925 g
275 lb 124737.9018 g
300 lb 136077.711 g
350 lb 158757.3295 g
400 lb 181436.948 g
450 lb 204116.5665 g
500 lb 226796.185 g
600 lb 272155.422 g
700 lb 317514.659 g
750 lb 340194.2775 g
800 lb 362873.896 g
900 lb 408233.133 g
1000 lb 453592.37 g
1200 lb 544310.844 g
1250 lb 566990.4625 g
1500 lb 680388.555 g
1750 lb 793786.6475 g
2000 lb 907184.74 g
2500 lb 1133980.925 g
3000 lb 1360777.11 g
4000 lb 1814369.48 g
4500 lb 2041165.665 g
5000 lb 2267961.85 g
6000 lb 2721554.22 g
7000 lb 3175146.59 g
7500 lb 3401942.775 g
8000 lb 3628738.96 g
9000 lb 4082331.33 g
10000 lb 4535923.7 g
15000 lb 6803885.55 g
20000 lb 9071847.4 g
25000 lb 11339809.25 g
50000 lb 22679618.5 g
75000 lb 34019427.75 g
100000 lb 45359237 g

Values based on NIST SP 811 conversion factors

Why Convert Pounds to Grams?

Converting between pounds (lb) and grams (g) is one of the most common mass conversions. Whether for engineering, cooking, travel, or science, knowing how to quickly convert lb to g saves time and prevents errors.

Mass conversions from lb to g are vital in culinary arts, logistics, and pharmaceutical industries. Professional chefs and home bakers rely on precise ingredient conversions to replicate international recipes — a slight variation in flour or leavening agents can ruin the texture of a dish. In global shipping, freight costs and vehicle load limits depend on accurate weight calculations to ensure safety and compliance with transport regulations. Furthermore, in healthcare and chemistry, dosage calculations must be exact; confusing mass units can lead to ineffective treatments or dangerous overdoses. Reliable mass conversion ensures consistency across borders and disciplines.

How to Convert Pounds to Grams

To convert pounds to grams, use the following formula:

g = lb × 453.59237

Example: 1 lb = 453.59237 g

For example, 5 lb = 2267.96185 g, 10 lb = 4535.9237 g, and 100 lb = 45359.237 g. For larger values, 1000 lb = 453592.37 g. Conversely, 1 g = 0.002204622622 lb. Our calculator above performs this conversion instantly with full precision — no rounding errors.

Common Mistakes to Avoid

  • Mass vs Weight: confusing mass (kg) with weight/force (Newtons or lbs-force).
  • Ton variations: mixing up Short Ton (US), Long Ton (UK), and Metric Tonne.
  • Ounce confusion: confusing Ounces (weight) with Fluid Ounces (volume).

Pro Tips

  • Kitchen scales: Use the 'Tare' button to zero out container weight.
  • Water weight: 1 Liter of water weighs exactly 1 kg (at 4°C). Useful benchmark.
  • Conversion rule: To get kg from lbs, divide by 2.2 (approx halve it).

What is a Pound?

The pound (lb) is a unit of mass in the Imperial and US customary systems. The international avoirdupois pound is legally defined as exactly 0.45359237 kilograms since 1959.

Pounds are the primary unit of weight in the United States and are widely used in the UK for body weight. Common uses include groceries, body mass, and engineering in the US.

What is a Gram?

The gram (g) is a metric unit of mass equal to one-thousandth of a kilogram (0.001 kg). Originally defined as the mass of one cubic centimeter of water at 4°C.

Grams are widely used for small weights in cooking (ingredients), nutrition facts, chemistry, and postal services worldwide.

Frequently Asked Questions

How many grams are in 1 pound?

1 lb equals 453.59237 g. This is an exact conversion factor defined by NIST.

How do I convert pounds to grams?

Multiply the value in lb by the conversion factor. For example, 10 lb = 4535.9237 g. Use our calculator above for instant results.

Is the pounds to grams conversion exact?

Yes, this conversion is mathematically exact based on the international definition of these units (NIST SP 811).

Can I convert pounds to grams offline?

Yes! OmniConvert runs entirely in your browser — no internet connection needed after the page loads. Your data never leaves your device, ensuring complete privacy.

What is the difference between pounds and grams?

Pounds (lb) and Grams (g) are both units of mass but belong to different measurement systems. 1 lb = 453.59237 g. Use the converter above to switch between them instantly.

Mass More Conversions

Ready to convert? Try our free calculator now.

Start Converting

Need File Conversion?

Convert images and documents between formats — JPG, PNG, WebP, PDF, and more. 100% client-side, your files never leave your browser.

Try File Converter →